Research

Dance

Dance

Dancing has been shown to improve mood and help stave off depression by releasing serotonin; while dancing increases neural activity between brain hemispheres and helps to develop new neural connections.

Mental Health Alternatives

Mental Health Alternatives

According to the National Alliance on Mental Illness, 1 in 6 US youth aged 6-17 experience a mental health disorder each year. 50% of all lifetime mental illness begins by age 14. Statistics show that suicide was the second leading cause of death in 2020 among individuals 10-14, and is the third leading cause of death for individuals ages 15…

Creating Healthy Communities: Arts + Public Health in America

Creating Healthy Communities: Arts + Public Health in America

Arts on Prescription: A Field Guide for US Communities offers a roadmap for communities to develop programs that formally integrate arts, culture, and nature resources into local health and social care systems. Arts on prescription programs allow healthcare providers and social service agencies to “prescribe” arts activities, cultural experiences, and time in nature to support their patients’ or clients’ health, wellbeing…